Lifestyle and Dental Care
Menstrual hormones can cause gum inflammation and bleeding; here’s how to care for your oral health during your cycle
Brushing in the shower can be convenient but comes with hygiene risks if not done properly
Toothpaste expires after two years—learn why it matters, how to store it properly, and when it’s time to toss the tube
Discover 10 easy eco-friendly dental habits to protect your smile and the planet every day
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Learn why your teeth feel itchy and discover home remedies to ease discomfort and protect oral health
Fresh breath starts with oral hygiene routines like brushing, flossing, hydration, and regular dental visits
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