Lifestyle and Dental Care
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Menstrual hormones can cause gum inflammation and bleeding; here’s how to care for your oral health during your cycle

Brushing in the shower can be convenient but comes with hygiene risks if not done properly

Toothpaste expires after two years—learn why it matters, how to store it properly, and when it’s time to toss the tube

Discover 10 easy eco-friendly dental habits to protect your smile and the planet every day
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Learn why your teeth feel itchy and discover home remedies to ease discomfort and protect oral health

Fresh breath starts with oral hygiene routines like brushing, flossing, hydration, and regular dental visits