Choosing The Right Care Options
Avoiding acidic, sugary, and cold foods can help manage gum disease. Learn more about what to eat—and what to skip—from the experts at Espire Dental.
Pregnancy can increase the risk of gum sensitivity, tooth decay, and dental discomfort. Learn how to safely manage dental pain during pregnancy with expert-approved tips, at-home relief, and guidance on what treatments are safe for you and your baby.
Outdated home remedies like aspirin on gums or lemon juice for whitening can do more harm than good. Learn why relying on dental myths risks serious damage — and how Espire Dental offers expert, science-backed care to protect your smile with real solutions that work.
Pregnancy hormones can make your gums more vulnerable to inflammation and infection. Learn how to protect your oral health — and your baby's health — with expert tips on preventing gum disease during pregnancy. Discover why prenatal dental visits at Espire Dental are essential for a healthy, confident smile.
Fluoride plays a crucial role in protecting your teeth and preventing cavities — despite common myths. Learn how safe, properly used fluoride strengthens enamel, supports oral health, and why dentists at Espire Dental recommend it as part of a healthy smile routine.
Pregnancy can affect your gums and teeth, making proper oral care more important than ever. Learn which toothpaste and mouthwash ingredients to look for — and avoid — to protect your smile and your baby’s health, with expert tips from Espire Dental.
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