Lifestyle and Dental Care
Winter can bring more than just chilly temperatures — it can also cause tooth sensitivity, cracks, and discomfort. Learn how cold weather impacts your smile and discover expert tips from Espire Dental to protect your teeth and reduce winter pain.
Bruxism, or teeth grinding, can quietly damage your teeth and cause serious sensitivity. Learn the common signs of bruxism, how it leads to enamel wear and pain, and how Espire Dental can create a custom treatment plan — from nightguards to stress management — to protect your smile.
Your mouth reveals more than you think. Discover how oral microbiome testing at Espire Dental helps improve your health—from your smile to your whole body.
Can salt water help gum infections? Learn the benefits of rinsing and how Espire Dental combines home care with expert treatment for healthy gums.
Maintaining good oral hygiene is critical for seniors to help prevent serious health issues like pneumonia, diabetes complications, heart disease, and dry mouth. Learn why consistent brushing, flossing, and regular dental visits are essential for protecting both your smile and your overall health as you age.
Teeth grinding, also known as bruxism, can cause serious damage to your teeth and jaw if left untreated. Learn what causes bruxism, how to recognize the symptoms, and the six most effective ways to manage it — from custom night guards to anxiety management. At Espire Dental, we’re here to help you protect your smile and find relief.
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