Fluoride is a helpful mineral found in many tap water supplies that can strengthen enamel and improve long-term dental health.
What Is Fluoride?
Fluoride is a mineral that occurs naturally in the earth’s crust, water, and even the air. It’s widely used in dental care products like toothpaste and mouthwash and has been added to public drinking water in small amounts (less than 0.7 parts per million) in most communities across the U.S.—a process known as fluoridation.
Despite its widespread use and proven benefits, fluoride is sometimes misunderstood. Some people are wary of consuming fluoridated water, but the science is clear: fluoride is safe and effective in small doses.
Is Fluoride Safe?
Yes. Fluoride is one of the most researched and tested minerals in dentistry. The only common side effect from standard levels of fluoride exposure is dental fluorosis, a harmless condition that may cause temporary white spots on children’s teeth. Beyond that, fluoride has no proven health risks when used as directed.
How Does Fluoride Help Your Teeth?
Tooth enamel is your teeth’s first line of defense—but once enamel wears down, your teeth become vulnerable to decay and cavities. Bacteria in plaque can erode enamel, leaving teeth more susceptible to damage.
Fluoride works by:
- Remineralizing enamel: It encourages minerals like calcium and phosphorus to bind to your teeth.
- Preventing demineralization: It helps reverse early stages of enamel wear caused by bacteria.
- Strengthening resistance to decay: Fluoride makes your teeth more resilient over time.
Everyday Sources of Fluoride
There are plenty of ways to get the benefits of fluoride, including:
- Fluoridated toothpaste
- Fluoridated drinking water
- Over-the-counter fluoride mouth rinses
These are typically enough for daily protection—but if you’re at higher risk for cavities or enamel wear, professional fluoride treatments can help.
Professional Fluoride Treatments
Fluoride treatments offered at the dentist’s office involve applying concentrated fluoride through:
- Gels
- Rinses
- Foams or varnishes
These treatments are quick, non-invasive, and ideal for children, adults with weakened enamel, or anyone prone to cavities.
Fluoride Treatments at Espire Dental
If you’re interested in stronger protection for your smile, Espire Dental offers professional fluoride treatments in a welcoming, comfortable setting. Our team can help you choose the right fluoride options based on your needs and oral health history.
Schedule an appointment with us today to learn more—your smile is worth it.
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