How Long Should You Wait to Drink Alcohol After a Fluoride Treatment?
After a fluoride treatment, it is best to wait about 30 minutes before drinking alcohol. This allows fluoride to properly absorb into tooth enamel and provide maximum protection against cavities. Learn why timing matters, how alcohol can affect fluoride treatments, and simple tips from Espire Dental to keep your teeth strong and healthy after your visit.
Water Flosser vs. String Floss: Which One Is Better for Your Teeth and Gums?
Water flossers and string floss both support a healthier smile. Learn how each method works, who benefits most from each option, and how to choose the best tool for your daily routine.
Which is Worse to Skip — Brushing Your Teeth or Flossing?
Learn whether skipping brushing or flossing is worse and how to protect your teeth from plaque and gum disease
Are Your Irritated Gums Self-Induced?
Learn four common ways your own habits may be causing gum irritation and how to prevent it with simple dental care tips
Why Do My Gums Hurt When I Brush My Teeth?
Gum pain during brushing can signal issues like gingivitis, irritation, or diet — and should be addressed quickly
Understanding Potassium Nitrate in Toothpaste
Potassium nitrate is a safe and effective toothpaste ingredient that relieves tooth sensitivity